Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

01 My Thoughts

How to Blog – Ten 10 Lessons in Blogging from a Blogger

How to Blog – Ten 10 Lessons in Blogging from a Blogger

I have received many requests for tips on blogging. I typically respond with a link or two from the likes of great bloggers such as Seth Godin (my personal favorite) and a few others. I rarely share any tips of my own. Today I am going to share my top ten self imposed rules. They are not perfect, but they have served me well. Be honest. Blog from the heart and say what you mean to say without trying to guess what people want you to say. If you are trying to say what others want you to say then you are not being honest with yourself and not being honest with your readers. Be positive. Negativity will get you a few readers fast and they may become loyal, but this is the most limiting form of reaching out that there is. You will more likely repel the rest of the […]

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How to Blog – Ten 10 Lessons in Blogging from a Blogger

How to Blog – Ten 10 Lessons in Blogging from a Blogger

I have received many requests for tips on blogging. I typically respond with a link or two from the likes of great bloggers such as Seth Godin (my personal favorite) and a few others. I rarely share any tips of my own. Today I am going to share my top ten self imposed rules. They are not perfect, but they have served me well. Be honest. Blog from the heart and say what you mean to say without trying to guess what people want you to say. If you are trying to say what others want you to say then you are not being honest with yourself and not being honest with your readers. Be positive. Negativity will get you a few readers fast and they may become loyal, but this is the most limiting form of reaching out that there is. You will more likely repel the rest of the […]

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Book Review: The ADHD Effect on Marriage

Book Review: The ADHD Effect on Marriage

If you are in a relationship, especially in a marriage and you have ADHD, or your spouse has ADHD, or even if both of you have ADHD, Melissa’s book is one of the best books I have read for solving and overcoming relationship issues which are caused by, or influenced by ADHD. ADHD isn’t going away, but it is manageable and it doesn’t have to be the end all, be all of any relationship. However, to deny ADHD or try to ignore it, that my friends and neighbors leads to a never ending spiral of confusion, disillusions and heartbreak. Melissa’s book The ADHD Effect on Marriage can and will help you. As I have written many times, one of the major problems with relationships involving a person with ADHD is that we all too often are in relationships we shouldn’t be in. I have been there and there isn’t a […]

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Book Review: The ADHD Effect on Marriage

Book Review: The ADHD Effect on Marriage

If you are in a relationship, especially in a marriage and you have ADHD, or your spouse has ADHD, or even if both of you have ADHD, Melissa’s book is one of the best books I have read for solving and overcoming relationship issues which are caused by, or influenced by ADHD. ADHD isn’t going away, but it is manageable and it doesn’t have to be the end all, be all of any relationship. However, to deny ADHD or try to ignore it, that my friends and neighbors leads to a never ending spiral of confusion, disillusions and heartbreak. Melissa’s book The ADHD Effect on Marriage can and will help you. As I have written many times, one of the major problems with relationships involving a person with ADHD is that we all too often are in relationships we shouldn’t be in. I have been there and there isn’t a […]

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ADHD is a fad again?! Shame and Guilt are back!

ADHD is a fad again?! Shame and Guilt are back!

Seems things are going to get worse before they get better. I just read another article about ‘the myth of ADHD’ by someone who raised my eyebrows. Mr. Herr, an assistant professor in the Department of Educational Studies, Leadership and Counseling at Murray State University, wrote a recent article titled – ADHD: Has this diagnostic fad run its course? According to Mr. Herr, ADHD is a diagnostic fad! His article perfectly underscores my recent blog post about how a report in the media can be skewed by the headline (in this case the entire article). I am not going into detail about how accurate a report authored by an assistant professor of economics about ADHD children and misdiagnosis of ADHD at an early age might be (Youngest in class get ADHD label – another headline to go with my previous collection). However, people are paying attention to it and when someone who is an assistant […]

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ADD ADHD Treatment – Cognitive Behavioral Therapy Works!

ADD ADHD Treatment – Cognitive Behavioral Therapy Works!

There’s a new study out that shows what I have known and has already been proven in my life already. And that is psychotherapy or, more specifically, cognitive behavioral therapy helps people with ADHD improve and cope. The study was conducted by: Steven A. Safren, PhD, ABPP; Susan Sprich, PhD; Matthew J. Mimiaga, ScD, MPH; Craig Surman, MD; Laura Knouse, PhD; Meghan Groves; Michael W. Otto, PhD and is published in Journal of the American Medical Assn. Author Affiliations: Department of Psychiatry, Massachusetts General Hospital, Boston (Drs Safren, Sprich, Mimiaga, Surman, Knouse, and Otto and Ms Groves); Department of Psychiatry, Harvard Medical School, Boston, Massachusetts (Drs Safren, Sprich, Mimiaga, Surman, and Knouse); and Department of Psychology, Boston University, Boston, Massachusetts (Dr Otto). I was absolutely delighted when I received this new study today. If you have read my book One Boy’s Struggle: A memoir – Surviving Life with Undiagnosed ADD, […]

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Headlines say: ADHD is Bogus?!

Headlines say: ADHD is Bogus?!

Lately, more and more headlines are reporting that ADHD is, to a degree, misdiagnosed because kids are put into a school environment too early and they must stay still for too long of periods, which is not natural to human nature. What’s worse is that with our hectic lifestyles and need for both parents to work to maintain a household it is becoming ever more essential for children to start school earlier. The reason is simple: many parents can’t afford daycare or a babysitter; therefore, school is the next best alternative. This isn’t really new, but it is becoming a more common problem. The reports are saying that kids put into school to early are sometimes being misdiagnosed with ADHD, when the real culprit is immaturity. I happen to agree that ADHD can be misdiagnosed due to requirements of the modern world and certain circumstances children are put in, adults […]

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Recent Book Reviews: ADD ADHD Life Memoir

Recent Book Reviews: ADD ADHD Life Memoir

It is not a trivial thing to review a book you have enjoyed. It does my heart well and I continue to be touched deeply by what readers are taking from my first book. As time continues to move forward, as I write and publish more books, in true ADDer fashion I tend to worry more and more about the inexperienced writing of the first book I wrote. However, readers continue to validate that which I have shared with the world. It does my heart and soul good to know that my story continues to be of meaning to so many. Special thanks to my readers everywhere. You’ve done more for me than I could ever do for you. Recent reviews of One Boy’s Struggle: A Memoir – Surviving Life with Undiagnosed ADD: IT’S NOT MERELY HOPEFUL, IT’S AN ASSURANCE As an ADDer myself, I have read several books about […]

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The Blocked Road at the ADHD Intersection

The Blocked Road at the ADHD Intersection

This article is specifically for those who have been, or, are still on a road that seems blocked. Have you ever been so frustrated because no matter what you try, no matter what you do or how much you want something, there’s just nothing in the world that seems to work? You cannot get past a certain point. Doesn’t it seem the road is blocked? Actually, I believe the road is blocked, indeed. Have you ever felt like you are traveling through life with the emergency brake on? In other words no matter how hard you press on the accelerator or how fast you may be going, it just doesn’t seem like you are getting anywhere. It doesn’t have to do with accomplishments or successes, it just seems like everything and anything either doesn’t live up to expectations or just never touches the right buttons. We move on, backwards, forwards, […]

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How to Get Published – My Short and Long Answer

How to Get Published – My Short and Long Answer

The short answer is quite simple: Just go ahead and do it! Really, that’s the short answer. If you have written a book there are several good quality “Self-publishing companies” that will publish your book and make it available to the public via their very own online book store and what’s more is that they will also add it to just about every other online book store as well. Yes, including Amazon! As a matter of fact, Amazon offers publishing too. Now, are you ready for the long answer? If so, get a cup of coffee or tea, or any kind of beverage, because, if you’re serious about publishing your work this part’s going to take a few extra minutes to read. I want you to be comfortable. Some of what I am going to reveal to you, you may not like, but you will want to know it anyway. The […]

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