http://www.adderworld.com/blog1/2009/09/09/white-noise-for-overcoming-distraction/ Bryan Hutchinson's thoughts about ADD ADHD Attention Deficit Disorder and other stuff Sun, 06 May 2012 01:22:33 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.adderworld.com/blog1/2009/09/09/white-noise-for-overcoming-distraction/comment-page-1/#comment-28590 gina Thu, 12 Nov 2009 02:11:18 +0000 http://adderworld.com/blog1/?p=2228#comment-28590 I find white noise doesn't work for me, instead I need to hear music I already know so it can keep my distractable mind busy while I concentrate.  Sort of like a mantra. I find white noise doesn’t work for me, instead I need to hear music I already know so it can keep my distractable mind busy while I concentrate.  Sort of like a mantra.

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