I was asked recently if there was one thing I could directly point to that would make a major difference for just about anyone with ADHD. Yes, I can, it would be one word: Start! Ah, such a simple word isn’t it? The next thing I would have to point to is indefinite preparation. For someone with ADHD one of the hardest things to do is start something. Here’s the “magic”, but frustrating, maddening, key: Want to write a book? Start writing. Want to start a blog? Start it. Want to wash the dishes? Start washing. Want to paint the house? Start painting. Obviously, ADHD is highly complex and challenging, but I have found that once I start something I am usually good to go. Starting, sounds so easy and it should be, but it is not. Part of the problem is ‘preparation’ we are taught in so […]
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