Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

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ADHD – the STRENGTH Based Approach – TRY it

ADHD – the STRENGTH Based Approach – TRY it

Lately I have been reading a lot about the strength based approach to managing, coping and, more importantly, striving and thriving with ADHD! It’s a contagious, positive and wonderful new movement and I like to think I have been a small part of helping push this movement into the forefront by writing my blog, my books and eBooks. David A Crenshaw recently wrote on facebook: A—adventurous D—determined H—hardy D—dynamic ©David A. Crenshaw, 2011, all rights reserved. I really like his use of ADHD! It’s a new way of looking at ADHD. We can talk about the difficulties, the challenges and the disadvantages of ADHD all day long. We can read about and study what the science tells us and what the statistics show us, but there’s one thing I have noticed, and that is that those who believe in and live by their strengths, whereby one uses what they can […]

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For Parents and Teachers of Children with ADHD – Adults with ADHD too!

For Parents and Teachers of Children with ADHD – Adults with ADHD too!

This is a very special announcement. I have a new book coming out in a couple short weeks. It is my labor of love, the grandest adventure and the most ambitious writing I have endeavored since One Boy’s Struggle: A Memoir. The title of my new book is 7 Crucial Tips for Parents and Teachers of Children with ADHD. Don’t let the title fool you though, this new book will be just as important a read for adults with ADHD as it is for parents and teachers. I would even go so far as calling it my Manifesto – at least, that’s what my wife is calling it. The new book shares with readers what I consider the 7 most crucial tips for parents and teachers. Because of how serious I am about this new book I asked two professional therapists (who you may have heard of) to write forewords […]

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Bullying, Intolerance and ADHD

Bullying, Intolerance and ADHD

I have an extremely vivid imagination. As a child with undiagnosed ADD (ADHD) I used my imagination to escape to somewhere better, somewhere I was special and where I felt appreciated. In my first book One Boy’s Struggle: A Memoir, I wrote of how I imagined I was Commander Mart, a superhero who flew through the skies on the back of a beautiful, incredible flying silver horse I named Pegasus! In my imagination I felt good about myself, I felt whole and I felt well. The thing is though, sometimes my imagination got me into a lot of trouble because I would escape into it whenever I was bored, uninspired or when I was under pressure and scared. I didn’t know it then, but I used my imagination as a survival skill. I felt comfortable in my imagination, I was in control there and nobody could hurt me because I […]

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Does Positive Thinking Work?

Does Positive Thinking Work?

In the last few years I have read thousands of emails from readers all over the world. Many love what I have written and thank me for going out on a ‘limb’ to share my life experiences. You, the readers are my driving source for writing, sharing and you inspire me to keep on keeping on, to continue sharing – it’s a very positive, uplifting and learning experience each time I read a letter or email from someone that has been touched by my writing. And what’s just as special is our ADDer World Social Network is nearing 2000 members! Originally, I had foreseen a couple dozen members of blog readers where we could get together and communicate a bit easier. Seems I am not the only one interested in finding a positive outlook, no, not by far and that’s awesome! Together we are never alone, no, never alone and […]

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Just another Call to Arms! Adult ADHD

Just another Call to Arms! Adult ADHD

Have you noticed that adult ADHD is making more news lately? As a matter of fact I just read that approximately 65% of children with ADHD will grow into adults with ADHD, or rather ADD.  I personally suspect that the percentage is much higher. It’s impossible to know how many adults are wondering around undiagnosed, but it’s estimated to be in the millions. I was diagnosed when I was 37 and in recent years I have met a remarkable number of adults diagnosed at a later age, some cases much later. This of course lends to the belief that ADHD isn’t real. How can so many people have it? I don’t know, but we do. Adult ADHD is about as much a myth as Childhood ADHD. There is no myth about ADHD except for those who blow it off because they do not understand it.  Most people who don’t know much about me […]

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Top Ten 10 Do and Don’t with your ADD ADHD partner

Top Ten 10 Do and Don’t with your ADD ADHD partner

Here’s a top ten list I have put together of things to do and NOT do with your ADHD partner: Do not: Do not play parent (motherly or fatherly) Do not take on the sole responsibility of trying to correct his or her behavior Do not blame every aspect of the relationship which might be damaged on his or her ADHD Do not make statements which are demeaning with the hope that it will spark his or her attention that they must make corrective efforts. Do not say things like: “This is the right way to do this or that.” Or “That’s not the way things should be done.” Do not take his or her hyper focusing on projects or people, places or things personally. Hyper focusing is not about your relationship directly or indirectly, it’s a difficult to control or much less, predict, trait of ADHD. Do not insist […]

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