Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

White Noise for Overcoming Distraction

I was reading this month’s issue of ADDitude Magazine when I came upon an excellent article by Douglas Cootey titled Quiet Riot. In the article he discusses white noise and provides a superb link to a site where we can listen to white noise (or Pink or Brown/Red) noise. I have visited the link and have enjoyed the sounds while writing. It’s very helpful and free, excellent for distracted minds such as ours.