Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

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Stop Seeking Perfection and Approval, especially if you have ADD / ADHD

Stop Seeking Perfection and Approval, especially if you have ADD / ADHD
on: July 26, 2012 by: Bryan Hutchinson 9 Comments , , , , ...

How to stop striving for perfection and approval, that’s what this post and my latest FREE eBook is about. Special shout-out to Healthline for awarding my blog, one of the best ADHD blogs on the web! Thank you! I am a recovering perfectionist. I’ve never been perfect, mind you, not even close. But that didn’t stop me from striving to be. I always thought, somewhere in the back of my mind, that if I could achieve perfection then I would also achieve approval. It’s not that I told myself those things. No. It was behind the scenes of my thoughts that the idea was somehow planted, grew roots and those roots eventually strangled my creativity, my goals, my hopes, my enjoyment and my happiness. And, I have ADHD, too! I didn’t know that I was a perfectionist until I was diagnosed with ADHD and quite a ways into treatment. I was diagnosed with […]

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What We Eat Can Make a BIG Difference to our (Mental) Health!

What We Eat Can Make a BIG Difference to our (Mental) Health!
on: April 5, 2012 by: Bryan Hutchinson 1 Comment ...

 Oh my. Oh my. This is one of those articles that you just don’t want to write. No one in their right mind wants to think about diet, much less change it. I don’t. But I will because it is important (“think about it” that is). Very important. The kind of importance that resonates with everyone, sort of like when Tiger Woods hits a hole in one, or better yet, when he runs over a fire hydrant. Now. That. Is. Important. (Not really, but it is more entertaining than dieting. You gotta give him that.) . Dieting sucks. Let’s face it and not disguise it. People with ADHD have a hard enough time remembering where they put their shoes (I did finally find mine), much less remembering what foods to eat. We tend to love fast food, microwaves and we love prepackaged sandwiches for Pete’s sake. Personally, I am a hot dog lover, […]

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The Book of Ages – The Brilliant Reality of ADHD – let’s have a competition!

The Book of Ages – The Brilliant Reality of ADHD – let’s have a competition!
on: November 6, 2008 by: Bryan Hutchinson 2 Comments ...

My new book The Brilliant Reality of ADHD will be published and available in the spring of 2009. There is already a long list of those asking for pre-orders. I do not personally sell my books and pre-orders for The Brilliant Reality of ADHD are not available. However, I will create a list of email addresses for those who have requested a pre-order and continue to add to it. Feel free to email me and have your email address added. When The Brilliant Reality of ADHD is released, I will send an email out to those who have requested notification. In the mean time let’s start a brand new referral competition for ADDer World! In an effort to spread the word about our interactive ADDer World online ADHD Community Website I will give free copies of The Brilliant Reality of ADHD to the top 4 referrers! The 4 people who […]

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Buybooksontheweb.com

Buybooksontheweb.com
on: January 21, 2008 by: Bryan Hutchinson 0 Comments ...

If/when you were trying to get your copy of “One Boy’s Struggle” this weekend, the servers were down for Buybooksontheweb.com, but they are back UP and you can get your copy now! Sorry about that, just click on the published banner above to take you there…   ~Bryan

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