Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

sports

10 Ways How Individual Sports Can Help Improve ADHD Symptoms

10 Ways How Individual Sports Can Help Improve ADHD Symptoms
Thumbnail image for 10 Ways How Individual Sports Can Help Improve ADHD Symptoms

Michael Phelps, a person with ADHD, is the greatest Olympian ever! (Click Here to tweet that, it never gets old!) And with his last official Olympics swim he won yet another gold medal. His swimming career has been amazing, but Michael is accomplished in other areas of his life as well, he’s also an author and he’s a good person. And yes, he’s made mistakes, too. I highly recommend reading his book “No Limits” to get an idea of what he’s done to get where he’s at. When I’m focused, there is not one single thing, person, anything that can stand in the way of my doing something. There is not. If I want something bad enough, I feel I’m gonna get there. -Michael Phelps And I believe him. Sports Can Help ADHD Symptoms Isn’t it interesting how sports people, like Michael Phelps, do seem to have more control over there ADHD symptoms? Not […]

Read More

You Can Learn to Harness Your Ability to Focus and Concentrate Better – eBook

You Can Learn to Harness Your Ability to Focus and Concentrate Better – eBook

Since I have started this blog and published my first book One Boy’s Struggle: A Memoir, the most frequent and prevalent inquires I have received have been about hyper focusing. Most have been from people who want to control it in some way. Anyone, with or without ADHD can control their ability to focus at will. I truly believe that. For those of us with ADHD it is far more challenging; however, when it is achieved at will, it can be repeated and eventually harnessed – if you are willing to take the steps to get there! The ‘willing‘ (motivation) part can get in our way, especially if you have ADHD; therefore, this eBook is written specifically with that in mind. The inquiries have come from all sorts of people from various backgrounds and, interestingly I started to realize that a great many of the inquiries were coming from people who do not […]

Read More