I think one of the biggest problems for people with ADHD is that most of us are fast food eaters or we eat lots of snacks and not so many REAL meals. I am guilty. I admit it. . Rest easy, I am NOT going to tell you to stop eating fast food or stop snacking. No. I won’t do that. I’m not that kind of guy and I really should not give advice I am not going to follow myself. Stop snacking? As if! . Instead, I am going to tell you about a snack I love: POPCORN! A Recent study showed that it is actually a pretty healthy snack and that’s exactly what I needed. Scientists reported that popcorn may have more healthful antioxidants than fruits and vegetables. It’s also filling, which is important because IF I do not feel full I will continue to snack. I love snacking, […]
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