Having searched the world over, somewhat in vain, for external solutions to help me with ADHD, I am not the type of person that jumps on any bandwagon which claims to assist or improve the ADHD mind.
With that said:
When I write I like to have music on in the background and sometimes I like to have the TV and even the radio on, all at the same time. You might think that would be distracting. Not for me. Having so much going on actually helps me calm down and focus. If I can get the right buzz of noise going, then I often zone into hyper-focus mode and I got to tell you, I love it when that happens. However, getting the right buzz going is usually a rarity!
