Let’s face it, we are all just a tad too serious most of the time and we take ourselves just a little too seriously. When you are under constant threats, deadlines, making the grade or trying to improve yourself, it’s hard to let your hair down and relax, but sometimes I think that is exactly what we need to do.
I am learning to relax, chill-out and not take things so dog-gone seriously. We can get way too caught up in all the things we want to do and the goals we set for ourselves that when it looks like we are not going to achieve something, anything, it becomes the biggest let down ever, you know, like EVER – the sky is falling and quickly too! Let’s just take a moment and breathe. Take that deep breath in and hold it for a few seconds, then let it out slowly. See how much better everything is? Well, it might take a few times, but don’t hold your breath too long.
Have you ever shown brilliance and extraordinary talent and yet less talented peers passed you in the long run?
In any endeavor, sports, dating, work and even tinkering in a hobby with the hopes of accomplishing anything, there is nothing more important than mastering basics and fundamentals. Undoubtedly, you’ve heard this before, but do you really know what this means – especially in the context of ADD and ADHD?
You can have incredible talent mixed with ADHD risk taking and impulsivity and you can do absolutely amazing things which blow the minds of any spectators, but at the end of the day, most times you will fall short of your desired outcome, you will lose! You will fall flat on your face. And, it will hurt! Sorry, I know that is painful to read, but you and me, we know it’s true. Don’t we?
I just read a very good article by Dr. Eleanor Rolnick about a decade long Norwegian study involving 23 children with ADHD who were put on milk free and gluten free diets. The theory that milk and gluten interfere with the breakdown of certain proteins was developed by Dr. Karl Ludvig. The theory is a metabolic predicament which seems to be triggered when eating milk and gluten and therefore may accelerate ADHD. 22 of the children in the study showed almost immediate mental health improvement, overall behavior, as well as enhanced attention span with increased learning capabilities!
“Long term monitoring of these children has found their disorders to be manageable while the challenges they once faced have virtually disappeared.” – www.keepmecurrent.com
Finally, after so much, the manifestation of my life’s story is here, it is in print, it is published and I hope and believe what I have written will help people across the world in a new enlightening way. This is my story, my memories, the good, the bad, the ugly and the wonderful, the successes and the reality that there is more and we can all find it within each of us. This is the story of what I went through and the people around me were subjected to and reacted to. This is the story of a boy who was lost, all over the place, struggled with school, with friends and just about everything, but with all the struggles, there was always something special within and for many reasons I found that something special and believe with all of my heart and my soul, you will find your something special within you too!
Do you ever have the problem of reading an article, a paragraph or pages of text and then suddenly realize that you don’t remember anything that you just read, or simply have a hazy recollection. That used to happen to me all the time. It was especially noticeable when I reached a place in a novel that was riveting and I became confused at how such a situation was reached when it was clearly explained in the pages which proceeding it, but I didn’t remember them. This seems to be common amongst those with ADD or ADHD.
Here we are, born to be kings,
We’re the princes of the universe,
Here we belong, fighting to survive,
In a world with the darkest powers,
And here we are, we’re the princes of the universe – Queen
Are you the most important person to you? Are you the only one you think about all day? When you go out to buy Christmas presents do you think of what others would like to have, or do you think of what you would like to give them, or better yet, what you would prefer to have? Do you interrupt others questions with questions of your own that concern you? Do you interrupt in general before others have expressed all they have to say on a subject? Do you consider the ramifications of something before you know the complete story? Do you think you know how a movie is going to end before you have seen it? Do you judge a book by its cover? Do you have an opinion about everything and you believe your opinion is always the right opinion? Do you…
The reason I created Adder World was and is to help spread understanding and awareness of ADD ADHD. I speak from experiences I have had, what I have researched and the experiences others have shared with me. I do not claim to be a doctor or any other type of medical professional. If my experiences and what I have observed and therefore write about help bring awareness and inquiry to others, then I am achieving my said goal and hopefully more.
It is amazing what 20 or 30 years can do! When I was a kid ADD ADHD was relatively unknown to the common populace. There is an ever growing awareness of ADD ADHD and studies are finding many children and adults are going undiagnosed. What was once considered a myth or a popular ‘made up’ illness is finally becoming recognized and
“A place to find ADHD news, message boards, medication information, resources and testimonials for families coping with ADHD.” ADHDNews is a site with much to offer and is both a great place to start looking for information and a place to come to meet people and learn about each other through dialogue. It is a well rounded site and to really get an idea of what is offered visit the site’s sitemap: http://www.adhdnews.com/site-map.htm
This is an article about self help strategies for Adults with ADD ADHD. I found the tips to be useful and provided good information about memory triggers which help time and task management. Very interesting and informative article overall.
Very in-depth website designed for both parents of children and adults with ADD ADHD. I found the sitemap especially useful http://www.adhd.com/sitemap.jsp
Understanding ADHD is a resource for anyone affected by ADHD-Attention Deficit Hyperactivity Disorder. Whether you are seeking ADHD information for yourself of a loved one, this site offers sound advice on how to diagnose, treat, and overcome ADHD. Welcome to Understanding ADHD.
"One Boy’s Struggle is a real eye-opener. It should be read by all parents struggling to understand how best to support their ADHD children. Adults with ADHD will likely find validation and new hope from reading Bryan’s story.” ~Dr. Edward Hallowell
CHADD Educator of the Year for 2010, Dr. Katherine Nell Mcneil, "Highly recommends" One Boy’s Struggle
“A very brave and moving memoir.” Pulitzer Prize winning journalist, Katherine Ellison, author of 'Buzz'.
"Gripping account of both the struggles and positive polarities of ADD written beautifully in a honest, open and courageous manner." David A. Crenshaw, Ph.D.
"Anyone with ADD or with friends, loved ones or colleagues with ADD will be informed and touched by Bryan’s book." Bryan Robinson Ph.D. author of 'The Art of Confident Living'
Thank you!
It is an honor to have written a book that is meaning so much and benefiting so many. It is my hope that one day ‘One Boy’s Struggle: A Memoir’ will be read by every teacher and parent, as well as read by every adult with ADHD. If you own a copy and have read it, please consider passing it on, loan it out to friends, a support group or donating it to your local library.
All material provided within this website is opinion only, and is not to be construed as medical advice, instruction or direction of any kind. No action should be taken solely on the contents of this website. Visit a health care professional before making any decisions about your health.
Are you the only one you think about all day? When you go out to buy Christmas presents do you think of what others would like to have, or do you think of what you would like to give them, or better yet, what you would prefer to have? Do you interrupt others questions with questions of your own that concern you? Do you interrupt in general before others have expressed all they have to say on a subject? Do you consider the ramifications of something before you know the complete story? Do you think you know how a movie is going to end before you have seen it? Do you judge a book by its cover? Do you have an opinion about everything and you believe your opinion is always the right opinion? Do you…
It is amazing what 20 or 30 years can do! When I was a kid ADD ADHD was relatively unknown to the common populace. There is an ever growing awareness of ADD ADHD and studies are finding many children and adults are going undiagnosed. What was once considered a myth or a popular ‘made up’ illness is finally becoming recognized and
