Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

Self Help

Healing ADHD with Avatar and How to Train Your Dragon – The Child Within

Healing ADHD with Avatar and How to Train Your Dragon – The Child Within
on: April 14, 2010 by: Bryan Hutchinson 13 Comments , , , , ...

Let’s face it, we are all just a tad too serious most of the time and we take ourselves just a little too seriously. When you are under constant threats, deadlines, making the grade or trying to improve yourself, it’s hard to let your hair down and relax, but sometimes I think that is exactly what we need to do. I am learning to relax, chill-out and not take things so dog-gone seriously. We can get way too caught up in all the things we want to do and the goals we set for ourselves that when it looks like we are not going to achieve something, anything, it becomes the biggest let down ever, you know, like EVER – the sky is falling and quickly too! Let’s just take a moment and breathe. Take that deep breath in and hold it for a few seconds, then let it out slowly. […]

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Because it is boring!

Because it is boring!
on: November 23, 2009 by: Bryan Hutchinson 11 Comments , , , , ...

Have you ever shown brilliance and extraordinary talent and yet less talented peers passed you in the long run? In any endeavor, sports, dating, work and even tinkering in a hobby with the hopes of accomplishing anything, there is nothing more important than mastering basics and fundamentals. Undoubtedly, you’ve heard this before, but do you really know what this means – especially in the context of ADD and ADHD? You can have incredible talent mixed with ADHD risk taking and impulsivity and you can do absolutely amazing things which blow the minds of any spectators, but at the end of the day, most times you will fall short of your desired outcome, you will lose! You will fall flat on your face. And, it will hurt! Sorry, I know that is painful to read, but you and me, we know it’s true. Don’t we? It’s confusing, it is frustrating and it […]

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Norwegian study links Milk and Gluten with ADHD

Norwegian study links Milk and Gluten with ADHD
on: August 6, 2008 by: Bryan Hutchinson 19 Comments ...

I just read a very good article by Dr. Eleanor Rolnick about a decade long Norwegian study involving 23 children with ADHD who were put on milk free and gluten free diets. The theory that milk and gluten interfere with the breakdown of certain proteins was developed by Dr. Karl Ludvig. The theory is a metabolic predicament which seems to be triggered when eating milk and gluten and therefore may accelerate ADHD. 22 of the children in the study showed almost immediate mental health improvement, overall behavior, as well as enhanced attention span with increased learning capabilities! “Long term monitoring of these children has found their disorders to be manageable while the challenges they once faced have virtually disappeared.” – www.keepmecurrent.com So, what do I think of this? Actually, I must concur with the results of this study, with the results of my own recent diet change! It has been […]

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One Boy’s Struggle: PUBLISHED ~!

One Boy’s Struggle: PUBLISHED ~!
on: January 12, 2008 by: Bryan Hutchinson 1 Comment ...

If you Believe, you can acheive anything! (click the image for your copy) Finally, after so much, the manifestation of my life’s story is here, it is in print, it is published and I hope and believe what I have written will help people across the world in a new enlightening way. This is my story, my memories, the good, the bad, the ugly and the wonderful, the successes and the reality that there is more and we can all find it within each of us. This is the story of what I went through and the people around me were subjected to and reacted to. This is the story of a boy who was lost, all over the place, struggled with school, with friends and just about everything, but with all the struggles, there was always something special within and for many reasons I found that something special and […]

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ADD ADHD Reading Problems and Solutions with Tips

ADD ADHD Reading Problems and Solutions with Tips
on: December 24, 2007 by: Bryan Hutchinson 12 Comments ...

Do you ever have the problem of reading an article, a paragraph or pages of text and then suddenly realize that you don’t remember anything that you just read, or simply have a hazy recollection. That used to happen to me all the time. It was especially noticeable when I reached a place in a novel that was riveting and I became confused at how such a situation was reached when it was clearly explained in the pages which proceeding it, but I didn’t remember them. This seems to be common amongst those with ADD or ADHD. It’s frustrating, it’s just plain maddening to go back over and over the same words trying to get them to sink in and at times it just seems we are going through the motions of viewing the words. When I was in High School (I write extensively about this in my Memoir), I had […]

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ADD ADHD Center of the Universe – Sex, Love and More!

ADD ADHD Center of the Universe – Sex, Love and More!
on: December 10, 2007 by: Bryan Hutchinson 3 Comments ...

Here we are, born to be kings, We’re the princes of the universe, Here we belong, fighting to survive, In a world with the darkest powers, And here we are, we’re the princes of the universe – Queen Are you the most important person to you? Are you the only one you think about all day? When you go out to buy Christmas presents do you think of what others would like to have, or do you think of what you would like to give them, or better yet, what you would prefer to have? Do you interrupt others questions with questions of your own that concern you? Do you interrupt in general before others have expressed all they have to say on a subject? Do you consider the ramifications of something before you know the complete story? Do you think you know how a movie is going to end […]

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Comments, Suggestions and Ideas

Comments, Suggestions and Ideas
on: October 29, 2007 by: Bryan Hutchinson 5 Comments ...

The reason I created Adder World was and is to help spread understanding and awareness of ADD ADHD. I speak from experiences I have had, what I have researched and the experiences others have shared with me. I do not claim to be a doctor or any other type of medical professional. If my experiences and what I have observed and therefore write about help bring awareness and inquiry to others, then I am achieving my said goal and hopefully more. You can help me! Read on if you really, really want to help…

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ADHD Awareness AACAP – APA ADHD Online Guide

ADHD Awareness AACAP – APA ADHD Online Guide
on: October 5, 2007 by: Bryan Hutchinson 0 Comments ...

It is amazing what 20 or 30 years can do! When I was a kid ADD ADHD was relatively unknown to the common populace. There is an ever growing awareness of ADD ADHD and studies are finding many children and adults are going undiagnosed. What was once considered a myth or a popular ‘made up’ illness is finally becoming recognized and

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ADHDNEWS.com

ADHDNEWS.com
on: August 2, 2007 by: Bryan Hutchinson 0 Comments ...

http://www.adhdnews.com/ “A place to find ADHD news, message boards, medication information, resources and testimonials for families coping with ADHD.” ADHDNews is a site with much to offer and is both a great place to start looking for information and a place to come to meet people and learn about each other through dialogue. It is a well rounded site and to really get an idea of what is offered visit the site’s sitemap: http://www.adhdnews.com/site-map.htm 

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Self Help

Self Help
on: August 1, 2007 by: Bryan Hutchinson 0 Comments ...

adhd_add_adult_strategies This is an article about self help strategies for Adults with ADD ADHD. I found the tips to be useful and provided good information about memory triggers which help time and task management. Very interesting and informative article overall. — http://www.adhd.com Very in-depth website designed for both parents of children and adults with ADD ADHD. I found the sitemap especially useful http://www.adhd.com/sitemap.jsp — http://www.understandingadhd.com/ Understanding ADHD is a resource for anyone affected by ADHD-Attention Deficit Hyperactivity Disorder. Whether you are seeking ADHD information for yourself of a loved one, this site offers sound advice on how to diagnose, treat, and overcome ADHD. Welcome to Understanding ADHD. — http://www.additudemag.com/ One of the most comprehinsive sites on the web concerning ADD ADHD. A great place to find out almost any information about ADD ADHD. Sign up for their news letter, join their forum or even ask questions and get expert advice. This site also has updated […]

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