Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

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ADD ADHD Treatment – Cognitive Behavioral Therapy Works!

ADD ADHD Treatment – Cognitive Behavioral Therapy Works!

There’s a new study out that shows what I have known and has already been proven in my life already. And that is psychotherapy or, more specifically, cognitive behavioral therapy helps people with ADHD improve and cope. The study was conducted by: Steven A. Safren, PhD, ABPP; Susan Sprich, PhD; Matthew J. Mimiaga, ScD, MPH; Craig Surman, MD; Laura Knouse, PhD; Meghan Groves; Michael W. Otto, PhD and is published in Journal of the American Medical Assn. Author Affiliations: Department of Psychiatry, Massachusetts General Hospital, Boston (Drs Safren, Sprich, Mimiaga, Surman, Knouse, and Otto and Ms Groves); Department of Psychiatry, Harvard Medical School, Boston, Massachusetts (Drs Safren, Sprich, Mimiaga, Surman, and Knouse); and Department of Psychology, Boston University, Boston, Massachusetts (Dr Otto). I was absolutely delighted when I received this new study today. If you have read my book One Boy’s Struggle: A memoir – Surviving Life with Undiagnosed ADD, […]

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On the Fence – Perspective of Life and ADHD

On the Fence – Perspective of Life and ADHD

Being on the fence allows me to view things from a perspective where I can take in both sides and make decisions, choices and base beliefs on the facts all sides present (what I can make of them). Personally, I think it is a mistake to join one particular side of an issue and allow it to consume everything – life isn’t that simple and wars get started by this way of thinking, due to anger, resentment and inflexibility. Typically, each side of an issue has both merits and faults. My experiences have taught me that nothing is as clear cut as it seems when it comes to human beliefs and relations. My position(s) are as simple as they are complex. Here are a few or more: I believe we all have the power within us to improve, become better and fulfill our wants, needs, desires, – our dreams. I believe whichever way […]

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