Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

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5 Important Reasons to Focus on What Could Go Right (even if you have ADHD!)

5 Important Reasons to Focus on What Could Go Right (even if you have ADHD!)
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The mind seeks to create what it constantly focuses on. 1) When focusing on what could go right we look for solutions, opinions, ideas, tools and even take lessons to create the outcome we desire. Alternatively, by focusing on what could go wrong we avoid those things because it’s going to go wrong anyway. 2) When focusing on what could go right we notice all the little things that will help us. The tiniest steps forward are viewed as progress. By focusing on what could go wrong any step forward is likely to be disregarded as never enough. 3) Focusing on what could go right stimulates and sustains your inspiration, motivation and enthusiasm. Why would you need those if it’s going to go wrong? 4) Focusing on what could go right creates a “can do” mentality. Focusing on what can go wrong creates a “can’t do” mentality. 5) Our focus attracts certain types of people. By focusing on what could go right […]

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Deliciously Sexy

Deliciously Sexy

What do you long for? What excites you? Have you defined what you want, need and desire… …in someone to love, hold and live with forevermore? What is your innermost desire in another person – specific characteristics which stand above all others – do you know what they are? It’s important; believe me, it’s very, very important. You will never know what you are looking for until you define it. You will never find what you are looking for until you give it a description. They say that if you don’t stand for something that you will fall for anything. It’s the same with finding a true to your heart friend and lover. If you don’t know, you may seek out nearly anyone with a nice smile, pleasant demeanor and perhaps a little flash that shows seemingly genuine interest. And, you will be had! What’s so wrong with that? Have you ever […]

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Michael Phelps Smoking pot, weed, grass or something in a bong?!

Michael Phelps Smoking pot, weed, grass or something in a bong?!

  I guess when you are insane famous a little photo can get a lot of attention, especially if you are considered the perfect role model. Truth is, nobody is perfect and nobody should be expected to be perfect. That being said, I read a couple recent blog posts about Michael’s situation and how his actions do, or better yet, do not relate to ADHD. Can you really separate the actions of someone with ADHD from ADHD itself? That’s a very good question. Check out these two articles which take a moment to put this whole shebang in perspective: Dr. Rory Stern’s take And another very interesting, no BS article by Jennifer Koretsky What do you think of Michael’s recent actions concerning smoking marijuana? Related to ADHD? Or just a 23 year old experimenting? Or… ~Bryan

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