Motivational and inspirational writer, Bryan Hutchinson is the author of several books about life with ADHD including the highly acclaimed, best selling "One Boy′s Struggle: A Memoir" and the author of the hilarious eBook that went viral "10 Things I Hate about ADHD"

Here’s a way people with ADHD are Remarkable

Here’s a way people with ADHD are Remarkable

Most people when told to do something, and then shown exactly how to do it, go ahead and perform/copy what they were shown as close to the example given them. Yes, that seems, and probably is, the right thing to do… right… Now, one of the things that is remarkable about folks with ADHD is that we usually do not copy or do anything exactly the way it was shown, or, described to us. What is so great and/or remarkable about that? Simple answer: Because nothing has ever been modified, improved and expanded upon by doing the exact same thing that has always been done. If you want to go to the next level or find another way of doing something, well, go out and find yourself an ADDer and show him, or her, what you want done. Mix well and come back in a day or two. The odds […]

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Thriving or just Surviving with ADHD – Sometimes the past gets in the way

Thriving or just Surviving with ADHD – Sometimes the past gets in the way

Some days, they pass so slowly and some days, they pass so fast. When we wake, nobody knows which type of day it will be. There can be no preconceived plans without adaptation. There can be no reality without visiting our dreamlands. There can be no pleasure without intense pain. Everything has its price and it seems to me our price is higher and higher and is too unbelievably excessive! We know we can – we know… there’s that place… right there – inside each and every one of us. You and me. That Special Feeling inside, inside our hearts, inside our minds, inside, yes, inside our very souls. When we reach it, but… oh, it’s just out of reach and so far away, and right… right there, just right there in front of us. You can see it, you can feel it and some days, on the good ones, you […]

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Gluten Free Girl by Shauna James Ahern

Gluten Free Girl by Shauna James Ahern

I came across a delightful book the other day called Gluten-Free Girl by Shauna James Ahern. As some of you already know, I am allergic to wheat. That’s no fun and keeping wheat out of my diet is a chore, but, worse still is that I am also Gluten sensitive. Once you start trying to eliminate Gluten from the diet it sure can seem like eating food is suddenly tragic! However, that’s not really the case. The truth is, once I started to eliminate Gluten, I start to eat so much healthier! Contrary to popular belief, eating healthy doesn’t taste half bad; actually, after a while I discovered REAL food tastes much better than the over processed crud I had been eating for so long. It’s really no wonder I had always been feeling so grumpy and lethargic at times, especially when waking the next morning after a late night […]

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Teaching Children about ADHD – A Book Review

Teaching Children about ADHD – A Book Review

Understanding My Attention-Deficit/Hyperactivity Disorder By Kara T. Tamanini As most of my readers already know, I don’t believe in keeping ADHD a secret from children that have it. I think it’s actually quite important for their growth and mental health to understand what makes them different and why they behave the way they do. It was frustrating for me as a child to feel and act different and yet, think I should be the same as everyone else. Kara Tamanini has put together a very good poignant, encouraging story, with pleasing visual illustrations, about a young boy down on himself and confused as to why he acts differently. This story will be familiar to most of us with basic knowledge of ADHD, and will perhaps draw up childhood memories; however, this is for the younger children, still in the dark, and not yet capable of understanding clinical explanations. For the intended […]

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You have got to have something to believe in, even if you have ADHD!

You have got to have something to believe in, even if you have ADHD!

When I sit down to write an article or when I answer a question posed to me about ADHD, I pull from my experiences. And from my experiences, I would like to make one thing absolutely, positively clear: You have got to have something to believe in, even if you have ADHD! I have ADHD inside and out, from the right side of my brain to the left side and right down the middle! ADHD is not separate from who I am, it is not something which has divided a line down the middle of my brain and said this is my portion and this is where I stay. No, ADHD is part of everything I do, say and feel, act and contemplate. It is all encompassing. If I do something positive, ADHD is involved. If I do something negative, ADHD is involved. If I do something neutral, mysteriously enough, […]

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What you don’t know will hurt you!

What you don’t know will hurt you!

I was listening to an audio book recently: Challenge to Succeed by Jim Rohn. I recommend it to anyone interested in self improvement. In the audio Jim makes many good points about wealth, health and state of being. The most important point he makes is this: “What you don’t know will hurt you.” Any late diagnosed ADDer will tell you that this is too true. What if we had known 10 years, or, 20 years earlier? What if our parents had known and we were diagnosed as children? What a difference would that have made? We can deal with ‘what if’s’ all day long, but, what about today? Today there is a wealth of information available in books and on the internet. There is no reason we cannot self-educate ourselves about our condition, not in an information packed world such as ours. As anyone knows that reads my blog posts and […]

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The Answer… to ADHD? To Life? To Achievement?

The Answer… to ADHD? To Life? To Achievement?

The Answer by John Assaraf & Murray Smith should be required reading for anyone with ADHD. It’s rare that I come across such a book which is not specifically written for ADDers. However, reading through it, I sure get the sense it was written for the ADHD community! I will go so far as to say, folks with ADHD will probably ‘get’ this book while reading it far sooner than those without ADHD. A friend of mine sent me The Answer a few weeks back and asked me to read it and let her know if I felt the same way about it and if I did, to please write about it. I do, and more! Holy Smoke Stacks do I ever! Top achievers in any field have followed their innate talents, or what they consider their gifts. They do not pay any attention to their weaknesses, except for identifying […]

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Inside My Room – With Undiagnosed ADHD

Inside My Room – With Undiagnosed ADHD

   Out the window I can hear them play, the laughter, and the fun – the other kids from the neighborhood, playing, funning and laughing together. I don’t want to go outside. Trouble is out there. I want to stay here… Inside my room. My room is my castle, it is my spaceship, it is my universe, where I am the hero, I am the ruler – I can stay out of trouble in my room. My room is safe. I make too many mistakes. I don’t understand why I am so wrong, always wrong, always saying the wrong things. I have my room. My room is safe. Inside my room. It’s quiet. I am left alone. I can fly so high, I can soar anywhere I want to go – to the heavens so high. The universe is my home. I am the commander of a spaceship that travels […]

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The Secret – The Law of Attraction – Thoughts Become Things – One Boy’s Struggle

The Secret – The Law of Attraction – Thoughts Become Things – One Boy’s Struggle

I believe in the law of attraction, The Secret, if you will, I believe it whole heartedly. The Law of Attraction is a very sensitive subject and the cause of too many arguments and denouncements amongst a group of people who simply have not found a way to make it work for them – they are too busy believing and explaining that The Secret isn’t possible. When you read what they have to say they always seem to be protecting others from getting their hopes up or from being hurt, but, if you read closer you find the pessimism and negativity which is at the core of their very own beliefs from their very own experiences.  The bottom line is that negativity and pessimism works just as well with The Secret and seems to come naturally, especially if one has ADHD. The Law of Attraction works for me, it has […]

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Today!

Today!

There’s a feeling we all have, the feeling of something more, some kind of destiny. It’s not just fantasy, it’s not just imagination, it’s real and we can’t touch it. It’s off in the distance, just out of reach in front of our mind’s eye. We can’t clearly make out what it is, and yet, somehow, somehow we know what it is without any way of explaining it to anyone, much less ourselves. It’s there, we know it’s there… so far away. Intuition, the tug forward, to keep going because somehow, someway we are going to reach that something… whatever kind of wonderful that something must be. Is it destiny? Is it love? It could be many things and with the only clarity we possess, it is our hopes, our dreams… it is more, something so much more! Ever feel that? The wanting, the needing, the reaching… for it… We all […]

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